Mindfulness community in Takamatsu, Kagawa is starting up!
We welcome everyone to join our mindfulness practice of total relaxation, sitting, walking, singing sharing,..etc and recitation of the Five Mindfulness Trainings in the tradition of Thich Nhat Hanh and Plum Village. The practices are simple, easy, yet deep and lovely.
＜Hiunkaku / Kiri no Ma＞
A beautiful historical Japanese style building located within the Tamamo Park.
2-1 Tamamo-cho, Takamatshu-city, Kagawa
Feel free to bring your own zafu. (We have flat zabuton cushions and stools you can use)
Wearing comfortable clothes for sitting and lying down is recommended.
"Your true home is in the here and now. "
-Thich Nhat Hanh