We are a community of friends in the fifth year of practicing mindfulness in the tradition of Thich Nhat Hanh and Plum Village, in the heart of Tokyo and Kanagawa.
We welcome everyone to join our mindfulness practice of total relaxation, sitting, walking, singing,..etc and monthly recitation of the Five Mindfulness Trainings in the tradition of Thich Nhat Hanh and Plum Village. The practices are simple, easy, yet deep and lovely.
From March 2020, we are offering our practice online via Zoom, instead of meeting at the Osaragi Jiro Memorial Museum in person so now, you can practice as a community from your home!
<Online mindfulness practice in May 2020>
May 7th (Thu) Mindful Evening 20:00-21:30
May 17th (Sun) Mindful Evening 10AM-noon
May 31st (Sun) Mindful Morning 10AM-noon
How to join: E-mail us at firstname.lastname@example.org with your name and contact. You will receive an e-mail from us with an invitation zoom URL. If you are already on our mailing list and received the URL, you will not need to e-mail to join.
To join our mailing list, e-mail email@example.com, and let us know of your name and contact. Everyone welcome :) _()_
Feel free to bring your own zafu. (We have flat zabuton cushions and stools you can use)
Wearing comfortable clothes for sitting and lying down is recommended.
photo: Lang Mai
Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle. ーThich Nhat Hanh