Heart of Tokyo,Yokohama & Kamakura Sangha

 

We are a community of friends in the ninth year of practicing mindfulness in the tradition of Thich Nhat Hanh and Plum Village, in the heart of Tokyo and Kanagawa.

 


 

 

 

We welcome everyone to join our mindfulness practice of total relaxation, sitting, walking, singing,..etc and monthly recitation of the Five Mindfulness Trainings in the tradition of Thich Nhat Hanh and Plum Village. The practices are simple, easy, yet deep and lovely.

wink emo


February  2024

 

You are warmly invited to practice as part of our community from the comfort of your home. In consderation of the corrent situation with Covid-19, we are offering one more online mindfulness practice via Zoom, instead of meeting in person at Osaragi Jiro Memorial Museum in Yokohama. 

 

<Online Mindfulness Practice in February 2024>

 

Online Morning Pratice

Friday, January 12, 6:15AM-6:55AM

 

 Mindful Morning

Sunday, January 14, 10:00 AM - noon

 

Mindful Afternoon

Sunday, January 21, 2:00PM - 3:30 PM

  

Online Morning Practice

Wednesday, January 24, 6:15 AM - 6:55 AM


 

Admission: Free

 

<On-Site Mindfulness Practice Meeting in January 2024>

 

 A Day of Mindfulness in Yokohama at the Osaragi Jiro Memorial Museum

Sunday, 28th January 10:30 - 16:30

 

Admission: Free donation

 

How to participate: e-mail us to: belovedcommunity.jp@gmail.com with your name and contact.

 

  

To join our mailing list, e-mail belovedcommunity.jp@gmail.com, and let us know of your name and contact. Everyone is welcome :) _()_


 

 

 

Feel free to bring your own zafu. (We have flat zabuton  cushions and stools you can use)

 

Wearing comfortable clothes for sitting and lying down is recommended.

 



 

 

"Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle. "

  Thich Nhat Hanh