Heart of Tokyo,Yokohama & Kamakura Sangha

 

We are a community of friends in the fifth year of practicing mindfulness in the tradition of Thich Nhat Hanh and Plum Village, in the heart of Tokyo and Kanagawa.

 


 

 

 

We welcome everyone to join our mindfulness practice of total relaxation, sitting, walking, singing,..etc and monthly recitation of the Five Mindfulness Trainings in the tradition of Thich Nhat Hanh and Plum Village. The practices are simple, easy, yet deep and lovely.

wink emo


December 2020

 

From March 2020, we are offering our practice online via Zoom, instead of meeting at the Osaragi Jiro Memorial Museum in person so now, you can practice as a community from your home! This month, we welcome Sr. Kinh Nghiem from Deer Park Monastery in California again♪ If you have a question for the sister, you can send it to our email.

 

<Online mindfulness practice in December 2020>

 

     

 Total Relaxation offered by Sr. Kinh Nghiem

"Watering the Seeds of Joy"

 December 16th (Wed) 1PM - 2:30PM

 

Online Mindful Afternoon with Sr. Kinh Nghiem

"The Drop of Compassion"

December 20th (Sun) 1PM- 3PM

 

Online Five Mindfulness Training Recitation and Sharing

December 23rd (Wed) 8PM-9:30

 

 Online Mindful Morning

 December 27th (Sun) 10AM - noon

 

Online Year-end Mindful Evening and Metta Meditation

 December 30th (Wed) 8PM- 10PM

 

 

 

 

 

Admission: Free

 

How to join: E-mail us at belovedcommunity.jp@gmail.com with your name and contact. You will receive an e-mail from us with an invitation zoom URL. If you are already on our mailing list and received the URL, you will not need to e-mail to join.

 

To join our mailing list, e-mail belovedcommunity.jp@gmail.com, and let us know of your name and contact. Everyone is welcome :) _()_


 

 

 

Feel free to bring your own zafu. (We have flat zabuton  cushions and stools you can use)

 

Wearing comfortable clothes for sitting and lying down is recommended.

 



photo: Lang Mai

 

Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle.  Thich Nhat Hanh