Heart of Tokyo,Yokohama & Kamakura Sangha
We are a community of friends in the eleventh year of practicing mindfulness in the tradition of Thich Nhat Hanh and Plum Village, in the heart of Tokyo and Kanagawa.
We welcome everyone to join our mindfulness practice of total relaxation, sitting, walking, singing,..etc and monthly recitation of the Five Mindfulness Trainings in the tradition of Thich Nhat Hanh and Plum Village. The practices are simple, easy, yet deep and lovely.
wink emo
You are warmly invited to practice as part of our community from the comfort of your home. In consderation of the corrent situation with Covid-19, we are offering one more online mindfulness practice via Zoom, instead of meeting in person at Osaragi Jiro Memorial Museum in Yokohama.
Online Mindfulness Practice in January 2025
Mindful Evening
Thursday, March 20th | 🕣 8:30 PM – 9:45 PM
Mindful Afternoon
Thursday, March 27th | 🕑 2:00 PM – 3:30 PM
Mindful Morning with Five Mindfulness Trainings
Sunday, April 13th | 🕙 10:00 AM – 12:00 PM
Mindful Evening
Thursday, April 17th | 🕣 8:30 PM – 9:45 PM
On-Site Mindfulness Practice Meeting in April 2025
Minful Afternoon in Yokohama at the Osaragi Jiro Memorial Museum
Admission: Free donation
How to participate: e-mail us to: belovedcommunity.jp@gmail.com with your name and contact.
To join our mailing list, e-mail belovedcommunity.jp@gmail.com, and let us know of your name and contact. Everyone is welcome :) _()_
Feel free to bring your own zafu. (We have flat zabuton cushions and stools you can use)
Wearing comfortable clothes for sitting and lying down is recommended.
"Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle. "
Thich Nhat Hanh