We are a community of friends in the fifth year of practicing mindfulness in the tradition of Thich Nhat Hanh and Plum Village, in the heart of Tokyo and Kanagawa.
We welcome everyone to join our mindfulness practice of total relaxation, sitting, walking, singing,..etc and monthly recitation of the Five Mindfulness Trainings in the tradition of Thich Nhat Hanh and Plum Village. The practices are simple, easy, yet deep and lovely.
We are happy to announce that we have resumed in-person meeting at the Osaragi Jiro Memorial Museum from October 2021. You are also warmly invited to practice as a part of our community from the comfort of your home. In consderation of the corrent situation with Covid-19, we are offering online mindfulness practice via Zoom, too.
<Online mindfulness practice in December 2021>
Sunday, 12th Dec. 10AM-noon
Friday, 17th Dec. 2PM-4PM
Thursday, 30th Dec. 8PM-9:30
How to paricipate: E-mail us to: email@example.com with your name and contact. You will receive an e-mail from us with zoom URL.
<In-Person mindfulness meeting in Yokohama in December 2021>
An Afternoon of Mindfulness
Thursday, 23rd Dec. 13:30-16:30
Sitting Meditation, Walking Meditation, Dharma Sharing,...and etc.
The Japanese Room of Osaragi Jiro Memorial Museum
113, Yamate-cho, Naka-ku, Yokohama, 231-0862
How to paricipate: E-mail us to: firstname.lastname@example.org with *your full name, phone number and address.
*Respecting the safety measure of the museum. We will not contact you except for your e-mail address.
To join our mailing list, e-mail email@example.com, and let us know of your name and contact. Everyone is welcome :) _()_
Feel free to bring your own zafu. (We have flat zabuton cushions and stools you can use)
Wearing comfortable clothes for sitting and lying down is recommended.
Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle. ーThich Nhat Hanh