We are a community of friends in the fifth year of practicing mindfulness in the tradition of Thich Nhat Hanh and Plum Village, in the heart of Tokyo and Kanagawa.
We welcome everyone to join our mindfulness practice of total relaxation, sitting, walking, singing,..etc and monthly recitation of the Five Mindfulness Trainings in the tradition of Thich Nhat Hanh and Plum Village. The practices are simple, easy, yet deep and lovely.
You can practice as a community from your home! Considering Covid-19 situation, from March 2020, we are offering our practice online via Zoom, instead of meeting at the Osaragi Jiro Memorial Museum in person. This month, we welcome Sr. Kinh Nghiem from Deer Park Monastery in California again♪ If you have a question for the sister, you can send it to our email.
<Online mindfulness practice in April 2021>
Mindful Morning with Sr. Kinh Nghiem
April 17th (Sat) 10AM-noon
Total Relaxation with Sr. Kinh Nghiem
April 21st (Wed) 11AM-12:30
April 25th (Sun) 10AM-noon
April 29th (Thu) 8PM - 9:30
How to join: E-mail us to: firstname.lastname@example.org with your name and contact. You will receive an e-mail from us with zoom URL. *The zoom address has been changed in February 2021.
To join our mailing list, e-mail email@example.com, and let us know of your name and contact. Everyone is welcome :) _()_
Feel free to bring your own zafu. (We have flat zabuton cushions and stools you can use)
Wearing comfortable clothes for sitting and lying down is recommended.
Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle. ーThich Nhat Hanh