We are a community of friends in the fifth year of practicing mindfulness in the tradition of Thich Nhat Hanh and Plum Village, in the heart of Tokyo and Kanagawa.
We welcome everyone to join our mindfulness practice of total relaxation, sitting, walking, singing,..etc and monthly recitation of the Five Mindfulness Trainings in the tradition of Thich Nhat Hanh and Plum Village. The practices are simple, easy, yet deep and lovely.
You are warmly invited to practice as part of our community from the comfort of your home. In consderation of the corrent situation with Covid-19, we are offering one more online mindfulness practice via Zoom, instead of meeting in person at Osaragi Jiro Memorial Museum in Yokohama.
<Online Mindfulness Practice in August 2022>
Mindful Evening (online)
Sunday, 13th August 8PM-9:30
Mindful Afternoon (online)
Thursday, 17th August 2PM-4PM
Mindful Afternoon with Dharmacharya Chan Huy (online)
Sunday, 21st August PM2:30--4:30
Thursday, 24th August PM1:30-2:30
Sunday, 28th August 10AM-noon
How to participate: e-mail us to: firstname.lastname@example.org with your name and contact.
To join our mailing list, e-mail email@example.com, and let us know of your name and contact. Everyone is welcome :) _()_
Feel free to bring your own zafu. (We have flat zabuton cushions and stools you can use)
Wearing comfortable clothes for sitting and lying down is recommended.
Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle. ーThich Nhat Hanh