We are a community of friends in the fifth year of practicing mindfulness in the tradition of Thich Nhat Hanh and Plum Village, in the heart of Tokyo, and in Kanagawa.
We welcome everyone to join our mindfulness practice of total relaxation, sitting, walking, singing,.. and monthly recitation of the Five Mindfulness Trainings. The practices are simple, easy, yet deep and lovely.
If you have a comfortable zafu (a cushion for sitting meditation), feel free to bring with you . (We have flat zabuton cushions and stools you can use)
We recommend wearing comfortable clothes for sitting and lying down.
Takinogawa Bunka Kaikan
Room 404 (Washitsu)
1-23-3 Nishigahara, Kita-ku, Tokyo, 〒114-8534
7 min walk from Kami-Nakasato Station East exit, JR Keihin-Tohoku Line
10 min walk from Komagome Station North Exit, JR Yamanote-Line
7 min walk from Nishigahara Station, Tokyo Metro Namboku-Line
OSARAGI JIRO MEMORIAL MUSEUM
113 Yamate-cho, Naka-ku, Yokohama, Kanagawa
About & how to get to Osaragi Jiro Memorial Museum (Yokohama Visitors' Guide)
SHIROKANEDAI IKI-IKI PLAZA
4-8-5 Shirokanedai, Minato-ku, Tokyo
1 minute walk from Shirokanedai station (Tokyo Metro Mita/Namboku Line) #1 Exit
TAKANAWA IKI-IKI PLAZA
3-18-15 Takanawa, Minato-ku, Tokyo
10 minute walk from JR Shinagawa station West Exit.
ARISU IKI-IKI PlAZA
4-6-7 Minamiazabu, Minatoku, Tokyo
8 minute walk from Tokyo metro Hiroo station #1・２exit.
AOYAMA IKI-IKI PLAZA
2-16-5 Minamiaoyama, Minatoku, Tokyo
10 minute walk from Tokyo Metro GInza Line "Gaienmae station" #4 exit.
The deer roam freely in the countryside
The birds fly up in the sky
Things arise in the depth of consciousness
The mind and things are not two
A true man or woman know how to live
In the freedom of nirvana
There they roam like the deer
And fly like birds
Their true home is here and now